Monday, August 22, 2011

Exercise your brain!


Not only is it important to eat healthy and exercise, but it's also important to do brain-boosting exercise! Check out this article to get some fun tips about how to keep your brain healthy.

Monday, August 15, 2011

Grand Opening!

We are pleased to announce that the grand opening of the Weiss Activity Center will be on September 18th!!!


For more information contact LeAnna Guillen at lguillen@rsi-nc.org or 919-942-7391 ext 108.

Thanks to everyone who has made this center possible! We appreciate the hard work and dedication! 

Wednesday, August 10, 2011

Coming Along!

We went to visit the rec center yesterday and were amazed at the progress!! The inside and outside are both near completion. Here's a picture of one of the bathrooms.


Bathroom
We also sorted through the brick order. We can't wait to see the finished project!

A brick waiting to be placed in it's spot!!

Thanks to everyone for their support of the rec center!! More updates to come on the opening day!

Monday, August 8, 2011

New Food Plate Guidelines

Have you seen the new food plate guidelines?





The food plate has replaced the food guide pyramid as a guideline on how much of each type of food to eat at each meal.  Check out this website for more information and tips on healthy eating.