Residential Services Inc.: Healthier snacking for a healthier you!

Thursday, March 3, 2011

Healthier snacking for a healthier you!

5 Essentials for Healthy Snacking

As we gear up for our Pound for Pound Challenge this is a great time to check to see what's in your fridge.

Fitness Magazine tells us about these must-have-foods such as fruits, whole grains, and....... chocolate!! These foods are proven disease fighters, energy boosters, and heart helpers. That's right, snack away!

2 comments:

twestMarch 9, 2011 at 11:29 AM
Yum. I like all those foods. Watch out teams, I've already lost 8 lbs. Challenge ON!!!
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Residential Services Inc.March 11, 2011 at 7:45 AM
woohoo!!!! Go Theresa!
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We welcome the following "bricks" to our campaign!

"In honor of Ben Houck" , "In memory of O.C. and Nellie Mitchell, parents of Steve", "In memory of Christy Walker", "In memory of Larry Cooper", "In honor of Curtis Nold",
"In memory of O.C. and Nellie Mitchell", "In honor of Steve Mitchell" "In honor of Koby Rosenstein with love from Honey" "In honor of Allison Block" "In memory of Laura Sternbach" "In honor of Annie Sullivan Enterprises, Inc." "In honor of Nina Stein" "In honor of Gary Kramish by his mother and father, Arvin and Shirley Kramish, 2011" "In honor of Rusty Rogers" "In honor of Betty Ann Rogers" "In honor of Duncan Vaughn" "In honor of Jason Ravenscraft"

So far, we have raised $11,000! Join us today in our efforts to raise money for the recreational activity center!

4"x8" Brick(s) for a minimum contribution of $100 each
8"x8" Brick(s) for a minimum contribution of $250 each
12"x12" Brick(s) for a minimum contribution of $500 each

When you make a tax-deductible gift of $100, $250, $500 or more to the RSI Recreational Activity Center, we will inscribe the name of your choice into a brick to be placed around the center. Your contribution will be a permanent legacy.