Residential Services Inc.: Mind your peas and.......beans :)

Monday, April 11, 2011

Mind your peas and.......beans :)

Real Simple magazine discusses recent government study which found American's are not getting enough calcium, fiber, magnesium, potassium, or vitamins A, C, and E.

Check out this article to find out the recommended daily intake of these nutrients and where you can find them!

No comments:

Post a Comment

We welcome the following "bricks" to our campaign!

"In honor of Ben Houck" , "In memory of O.C. and Nellie Mitchell, parents of Steve", "In memory of Christy Walker", "In memory of Larry Cooper", "In honor of Curtis Nold",
"In memory of O.C. and Nellie Mitchell", "In honor of Steve Mitchell" "In honor of Koby Rosenstein with love from Honey" "In honor of Allison Block" "In memory of Laura Sternbach" "In honor of Annie Sullivan Enterprises, Inc." "In honor of Nina Stein" "In honor of Gary Kramish by his mother and father, Arvin and Shirley Kramish, 2011" "In honor of Rusty Rogers" "In honor of Betty Ann Rogers" "In honor of Duncan Vaughn" "In honor of Jason Ravenscraft"

So far, we have raised $11,000! Join us today in our efforts to raise money for the recreational activity center!

4"x8" Brick(s) for a minimum contribution of $100 each
8"x8" Brick(s) for a minimum contribution of $250 each
12"x12" Brick(s) for a minimum contribution of $500 each

When you make a tax-deductible gift of $100, $250, $500 or more to the RSI Recreational Activity Center, we will inscribe the name of your choice into a brick to be placed around the center. Your contribution will be a permanent legacy.